We often have beliefs about who we are that come from how we are labeled and conditioned from an early age. Here are 5 truths about knowing who you are.
Experiential Learning and the Power of Perspective
If you want to make a change, you must do something different. And if you want to learn something new, you must create a new experience.
Where Are Your Blind Spots?
What you see and experience is true. But what you don’t experience or see can also be true. Where are your blind spots?
The Limits of Labels
Defining objects with labels and language can make communication more effective. On the other hand, labels can artificially limit the potential of what something — or someone — could be.
5 Skills of Effective Teachers and Coaches
Many of the best coaches and teachers are not masters in the subjects they coach. That’s not a paradox, but rather the natural outcome of the fact that teaching doing are different skills. Here are 5 skills that make teachers and coaches effective, even if they aren’t masters at the thing they are teaching.
How Yoga Can Help You Be More Visible
What is the true essence of visibility? Before we can be seen by others, we must learn to see ourselves. Here’s how yoga helps.
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