When someone close to us dies, it can free us from the anchors that held us to certain beliefs or ways of being. But losing those anchors can also leave us feeling unmoored and questioning everything.
What’s More Powerful Than Words
Words are powerful weapons that can be used for constructive or destructive ends. But there is something even more powerful that outweighs your words.
How Are You Using Your Wild and Precious Life?
Rosh Hashana is an opportunity to come out of the trance of busy-ness and awaken to al life of intention.
5 Ways to Work With Eclipse Energy
Eclipses can be destabilizing and disruptive times. Here are 5 ways to work with this energy to nourish your nervous system and stay grounded.
How to Operate Your Mind More Efficiently
Just like having many open tabs on your browser consumes bandwidth that slows down your computer, open tabs in your mind make your mind less efficient. Here’s how to close the tabs to regain focus and energy.
How to Listen to Yourself
You’ve probably heard the advice to listen to yourself. What exactly does that mean and how do you do it? Here’s a primer.
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