Even when we have very real physical or tangible issues that might be impacting our ability to get things done, the real limiting factor is likely something else. What’s really holding you back is not your body, but your mind.
Mars Square Jupiter: Take the Leap
Sometimes, the most important moments in our lives come when we leap into something without knowing the full scope of it. These are the moments that can change our course and propel us forward. As Mars squares Jupiter, the energy supports us in taking that leap.
What Your Self-Talk Reveals About You
Have you ever listened to the way you talk to — and about — yourself? And have you taken the time to investigate the source of those stories? Here’s what your self-talk reveals, and how to reclaim your narrative.
It’s Time for a New Paradigm of Productivity
A culture focused on quantifying our lives through traditional productivity metrics that value “getting things done” misses the point of what it takes to create a life of meaning, purpose, and fulfillment. It’s time for a new paradigm of productivity that embraces a holistic approach.
How to Bake a Delicious Life Worth Savoring
The rush to “succeed” without laying out the ingredients of what you genuinely desire, can lead to outcomes that are half-baked and unsatisfying. Discover the secret ingredient to baking a life that is fulfilling and worth savoring.
My 3 Words for 2024: Integrate. Experiment. Play.
Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.
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