Everything in your life is a reflection of what you believe about life, about yourself, about other people, and about how the world works.
You See What You Are
Our shadow self is the part of ourselves that we rejected and repressed. We can begin to see it by looking externally, realizing that we see in others what we are.
Why We Need to Stop Talking About Mental Health
The stigma attached to mental health issues won’t go away until we change our language. Health is health. The body, mind, and emotions are connected.
How to Take Pride in Your Life
What would be possible in life if we stopped caring what others think? If we stopped conforming to expectations? If we all had the courage to live our truth and be who we are?
PowerPoint Happy Hour and the Freedom to Fail
Giving yourself permission to suck is the best thing you can do to build strength where you need it most. There is no greater freedom than the freedom to fail.
Celebrating the Truth of Who You Are
When we reveal the parts of ourselves that we keep hidden, we are able to serve others in a bigger way. Often, it’s part of ourselves that we try the hardest to hide is the key that unlocks our greatest service.
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