Rather than seeing them as opposites, we must recognize that structure and flow need each other.
The Key Factor for Creating Flow
Achieving a flow state doesn’t need to be a mystery; you can create it by getting out of your head.
Tie Your Shoes to Find Flow
The real reason why learning to tie your shoes is so vital .
Why You Need Constraints
Absolute freedom doesn’t exist. True freedom requires structure and constraints.
What Does Flow State Look Like?
If you’re chasing a flow state, maybe you need to reset your expectation of what it looks like.
How to Achieve a Flow State
Flow State is not just a state of mind; it’s a full-body engagement.
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