The fact that your idea may make sense, or be highly rational, is largely irrelevant. After all, what’s rational depends on who is doing the rationalizing.
The Most Simple Way to Ease the Pain of Negative Emotions
We all feel emotions we’d prefer not to feel. Here’s a simple way to ease the pain of those emotions.
3 Healing Mantras to Use When Other People Let You Down
When we feel like others let us down, it opens a whole range of emotions. Here are three mantras to help you work through it.
Why You Need to Get Out of Your Mind
It’s often used pejoratively, but being out of your mind might just be the most rational state of being.
5 Tips to Survive Your Family at the Holidays
Not everyone lives in a Norman Rockwell painting. Here are some tips to staying calm and centered if your family not quite picture perfect.
How to Stop Caring What Other People Think of You
We all have those moments: worried about what people will think of you or your work, or whether they will like you. Here’s a roadmap for how to stop caring so much about what other people think.
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