For those of us with ADHD, the state of hyper-focus can feel like focus. But it actually has downsides of its own.
The Wisdom in Distraction: Why You Should Follow Your Curiosity
In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
Why Packing is So Hard
I love to travel but I hate packing. Here’s some insight into what makes packing such a cumbersome task.
5 Truths About Change To Help You Step Into Your Next Pivot Without Shame
If you’ve been shamed for changing interests, hobbies, and jobs, here are 5 truths to remember so you can step into your next pivot without shame.
3 Strategies to More Effectively Transition Between Tasks with ADHD
For people with ADHD, transition time between tasks can often be a black hole of lost time. Here are 3 strategies to help you transition more effectively between tasks.
3 Steps to Reset When You’re Spinning in Overwhelm
Overwhelm is a doorway to procrastination and being stuck. Here are 3 steps to reset when you start spinning in overwhelm.
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