What causes us to feel stuck, and how can we release ourselves from the stuck feeling?
How to Boost Your Confidence When You’re Struggling
The difference between falling and flying is what you’re telling yourself in the air. That’s why it’s called the air war.
Why Is It So Hard to Rest?
Striving. Driving. Pushing for progress. When you have a goal, you want to keep going until you get there. Even when we know it would be prudent to rest, actually resting is so hard. Why?
You Don’t Have to See It To Believe It
The common saying “I’ll believe it when I see it” sends us on an unnecessary search for proof. To see it, you must believe it.
My Theme for 2018: My Year of Emergence
As we welcome the new moon and new lunar year, and celebrate the partial new moon solar eclipse, it is time to publicly claim my theme for this year.
What the Heart Teaches Us About Service
Remembering this one fact about the heart reframed my entire approach to service and self-care.
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