Do you ever think about why you love the activities you enjoy? Cooking and baking are among my favorite hobbies. Here are 5 reasons why I love these activities.
3 Reasons Why Journaling Can Make You Feel Worse
Although journaling is a common practice to work through challenging emotions, it can also do more harm than good. Here are 3 reasons why journaling can make you feel worse.
The Medicine of Gratitude
When pain makes it hard to move, gratitude can feel impossible. Yet sometimes gratitude itself becomes the medicine we need most.
3 Reasons Why You Need a “Signature Dish” For Holiday Meals
Finding inspiration and experimenting with new recipes can be a fun creative project. But when it comes to holiday meal prep, it’s best to stick to what’s tried and true. Here are 3 reasons why you need a signature dish at the holidays.
A Simple Strategy for Stress-Free Thanksgiving Prep
Thanksgiving prep doesn’t have to be a source of overwhelm, even if you have ADHD. Learn a simple strategy for stress-free Thanksgiving dinner that will help you avoid burning out — or burning your meal.
Mercury Retrograde in Sagittarius: Recalibrate Your Aim
As Mercury stations retrograde in adventurous Sagittarius, you might be inclined to fear flight delays. But the messenger planet’s last backtrack of 2024 has a more practical utility.
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