You need more than an authentic message to cut through the noise. You also need a strategy.
Mercury Conjunct Mars in Scorpio: Follow What Sucks You In
When your intellectual and emotional curiosity are aligned in a search for truth, the pull to investigate and probe deeper can be unrelenting, making you relentless.
3 Ways I Am Regulating My Rhythm in Perimenopause
Perimenopause is a disruption to the essential rhythms of the body. Here’s how I’m regulating my rhythms in the face of this disruption.
Sun Square Jupiter: Crisis of Optimism
In the heart of summer when the days are long and energy is high, we are filled with optimism we can do it all. As the days start fading, we’re forced to recalibrate.
The Morning Routine That Helps Me Function With ADHD and Perimenopause
A morning routine can give you structure and grounding, especially when your nervous system, rhythms, and hormones are in flux. Here’s a look at mine.
What Cookies and Clean-and-Jerks Have in Common
On the surface, cookies and clean-and-jerks appear to be two separate worlds. But look closer, and you’ll find they follow a surprisingly similar recipe.
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