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The 3 Pillars of More Effective Time Management

April 3, 2024 | Renée Fishman

The secret to time management is energy management. Here are 3 pillars of energy management that will help you create more time for what you really want to do.

Filed Under: Productivity Tagged With: certainty, clarity, commitment, confidence, energy management, holistic productivity, productivity, time, time management

3 Lessons I Learned from the CrossFit Open on How to Set Yourself Up for Success

April 2, 2024 | Renée Fishman

If you want to accomplish big things, it helps to set yourself up for success. Here are 3 lessons I learned from the CrossFit Open on how to set yourself up to win, no matter what you’re pursuing.

Filed Under: Coaching, CrossFit, Productivity Tagged With: coaching, community, CrossFit, CrossFit Open, environment, goals, lessons, productivity, space, success, support

3 Practical Tips to Work With Mercury Retrograde in Aries

April 1, 2024 | Renée Fishman

Mercury retrograde is nothing to fear. As the Messenger stations retrograde in impulsive Aries, here are 3 practical strategies for working with this transit to improve your communication skills.

Filed Under: Astrology, Coaching, Productivity Tagged With: astrology, communication, holistic productivity, Mercury retrograde, mindfulness, practical tips, productivity, reflect, review, strategies, tips

3 Surprising Benefits of Journaling on Paper

March 31, 2024 | Renée Fishman

When your mind is moving at a million ideas per minute, it might seem more expedient to take notes or journal in a digital device. Here are 3 surprising benefits of old-fashioned pen-to-paper journaling.

Filed Under: Productivity Tagged With: ADHD, creating, creativity, digital, ideas, journaling, learning, mindfulness, note-taking, paper, process, processing, productivity, writing

How to Improve Your Outcome Without Improving Your Skills

March 30, 2024 | Renée Fishman

When you’re feeling stuck in achieving an outcome, stop trying to do it better. Instead, change how you handle the situation and do it differently.

Filed Under: Coaching, CrossFit Tagged With: coaching, CrossFit, CrossFit Open, improvement, Katonah Yoga, lessons, metaphor, results, skills, strength, yoga

The Most Important Factor You Need to Accomplish Your Goals

March 29, 2024 | Renée Fishman

Accomplishing your big goals requires a variety of skills and forms of support. But none of them will be effective without this one crucial factor.

Filed Under: Coaching Tagged With: avoidance, coaching, patterns, sabotage, self-honesty, skills

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