In a culture that conditions us to react to urgency, demand, and pressure, the Winter Solstice reminds us that claiming a sacred pause is an act of rebellion.
5 Reasons Why Perimenopause Hits Harder for ADHD Women
Perimenopause is a disruptive life change for all women, but women with ADHD face an especially tough transition. Here are 5 reasons why it hits us harder.
Why An Effective Workout is Essential for ADHD Peak Performance
An effective workout is the essential foundation for the ADHD system to function optimally, whether you’re aiming to optimize your performance in the weight-room or the boardroom.
3 Reasons to Work Out in a Gym
Yes, a home workout is better than nothing. That said, here are 3 reasons why getting to a gym will give you a better and more effective workout.
What I’ve Learned From the Most Successful People About How to Create a Legacy and a Lasting Impact
What I’ve learned from people who have attained the highest levels of financial success and leadership about how to create a legacy and a lasting impact.
Why AI Cannot Write For You
I’ve published a daily blog for over 8 years. While the idea of using AI to write for me is tempting, it’s misplaced. Here’s why AI cannot write for you.
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