The belief that progress is linear sets us up to fail — in and out of the gym. This advice helped me remember that the mind doesn’t have the last word on the experience.
3 Ways to Track Time Without a Timer
Time isn’t just something we track on a timer or clock; it’s something we feel and experience. Here are 3 ways to track time without a timer that will help you create a better quality of time.
5 Ways to Map Time
Time often feels esoteric and ephemeral. Like space, we exist within time, and therefore we can map it. Here are 5 ways to map time.
Why You Need Multiple Maps to Navigate Life
The skill of reading a map might feel outdated in a world of GPS, but fluency with all types of maps is essential to navigating the territory of life.
“Going With the Flow” is Not as Passive as You Think
The idea of “going with the flow” feels passive; putting us at the mercy of currents we cannot control. In fact, it’s the highest form of action and leadership.
An Introduction to the Energy of the Seasons
A lot of stress comes from the illusion that life is linear, not cyclical. Understanding the energy of the seasons is a productivity game changer that will help you do the right things at the right time.
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