Sometimes, the most important moments in our lives come when we leap into something without knowing the full scope of it. These are the moments that can change our course and propel us forward. As Mars squares Jupiter, the energy supports us in taking that leap.
The Transformative Power of Relationships
Other people can be our best teachers through what they teach us about ourselves, if we are willing to do the hard work involved.
Are You Support Systems Keeping You Stuck?
After over 20 years of practicing yoga, a simple shift changed my practice and taught me that the tools we rely on for support can sometimes mask our incompetencies, preventing us from making progress and realizing our true potential.
How to Bake a Delicious Life Worth Savoring
The rush to “succeed” without laying out the ingredients of what you genuinely desire, can lead to outcomes that are half-baked and unsatisfying. Discover the secret ingredient to baking a life that is fulfilling and worth savoring.
3 Reasons to Embrace February as the Real Start of Your Year
If you think you’re falling behind because it’s already February, take a deep breath and know that you’re not alone and you’re not behind. In fact, you’re right on time. Here are 3 reasons why you should embrace February as the real start of your year.
My 3 Words for 2024: Integrate. Experiment. Play.
Each year I choose 3 words to guide my year and my daily actions. This year’s words are Integrate, Experiment, and Play. Read more about the ritual and what’s behind these words.
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