Every time I speak about my daily practices — what most people call habits — people ask me “How do you do it?” Here’s the truth about how.
The Truth About What You’ll Win When You Publish Daily
My latest experiment in daily practices was to publish every day in November. Here we are. And here’s the truth about what you really get from daily publishing.
What 700 Days of Meditation Taught me About Productivity
What I’ve learned from 700 consecutive days of meditation practice 700 days. 785 sessions. 118+ hours. A Lifetime of lessons.
The ONE skill you need for an extraordinarily fun life
Progress in anything requires us to learn and master new skills. But developing new skills isn’t enough; we must also master the skill of linking skills.
How to Be Grateful When Life is Beating You Down
To be grateful when life is beating you down and you really don’t feel like it feels incongruent. How can you get aligned and feel grateful from your heart?
5 Surprising Practices Guaranteed to Boost Your Productivity
A few years ago, I struggled to get 5 minutes to myself. Now, I have consistent daily fitness, meditation, and writing practices, thanks to these practices. Any one of them will boost your productivity.
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