Certain times of year and circumstances are better for initiating big life changes. Here are 5 factors that are aligning to make this time one of the best for change.
How to Create a Lasting Change
Nine years ago today, I resolved to start my day by putting my needs first. I haven’t missed a morning workout since then. Here’s how it started.
Morning Math: When 15 = 30
If you want to find time for what matters, you have to learn how to do the math. When calculating time, all minutes aren’t equal.
5 Tips For Finding Flow When You Feel Stuck in Your Writing
I’ve written almost 1,900 blog posts, and I still get stuck in writing. This is a normal part of the creative process. Here are 5 things I do to get back into flow when I feel stuck.
After the Counting
The period of counting the Omer has led to today: the holiday of Shavuot, the 50th day.
How to Set Yourself Up to Win
If you want to sustain action for the long term you’re going to need more than a clear outcome and a compelling why.
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