I’ve maintained a daily gratitude practice for 9 years. Listing things that you’re grateful for doesn’t always result in greater happiness and wellbeing. Here are 3 tips to help you find more meaning from gratitude.
How to Sustain a Consistent Writing Practice — Even When You Don’t Feel Motivated
I’ve published over 2,000 essays and sustained a daily blog for over 5 years. Here’s the truth about how to sustain a practice even when you don’t “feel motivated.”
The Most Important Lesson I’ve Learned from Publishing 2,000 Blog Posts
Writing and publishing a daily blog is not a sprint or a marathon. It’s a completely different game.
7 Lessons I’ve Learned About Digital Writing From 5 Years of Publishing a Daily Blog
After 5 years of writing and shipping daily, here are my top 7 lessons learned about the process of writing and publishing daily.
Trying to Create a Writing Habit? Here’s Why You’ll Fail
I’ve been publishing a daily blog for over 5 years. Here’s why writing is not a habit.
The Strategy I’ve Used to Sustain a Daily Morning Workout for Over 9 Years
A compelling WHY and good outcomes can help you gain traction in the beginning, but the downside of outcome-based metrics is that failing to hit them could catalyze you to abandon your practice. Here’s my secret to creating longevity in a practice.
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