To truly restore energy to the brain, we must delegate our most fundamental tasks.
You Can’t Override Rest
Rest is a requirement dictated by nature for every living being. You can not override the rule of nature.
Why I Celebrate Christmas Even Though I’m Jewish
Christmas may not be “my” holiday, but that doesn’t mean I can’t celebrate it. It’s not about religion, but about values.
The Most Important Work
In our effort to maximize and optimize, we have lost sight of the real work.
Reaping the Spiritual Harvest
The resources we most need to navigate tough times are not physical, but spiritual. In perfect timing, we receive a day to reap that harvest and boost our inner strength.
How to Make Time for Rest When You’re Overloaded With Work
We often feel that we can’t make time for rest until the work is done. But the work is never done, so we don’t rest. Here’s a way to get the self-care you need no matter how much is on your plate.
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