Everything we do in the name of “productivity” is really the pursuit of control.
5 Simple Ways to Reboot an Overloaded Nervous System
When the nervous system gets over-stimulated, it can shut down the mind and the body. Here are 5 simple ways to reboot the central nervous system when it goes offline.
The Ultimate Well for Creative Ideas
The best way to “fill your well” with content and works that will provide fodder for constructive creativity.
One Simple Tips to Free Up Hours Every Day
This one tip will free up hours in your day, and give you the energy to use those hours constructively.
How to Sustain a Consistent Writing Practice — Even When You Don’t Feel Motivated
I’ve published over 2,000 essays and sustained a daily blog for over 5 years. Here’s the truth about how to sustain a practice even when you don’t “feel motivated.”
5 Elements for Effective Practice
Contrary to popular belief, practice on its own does not lead to improvement or progress. Effective practice starts with these 5 elements.
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