Productivity culture consistently pushes myths about time and time management that create shame and paralysis that destroy our productivity. Here are the top 5 myths.
The Synergy of Form and Function
Good form leads to improved functionality, but it’s not a one-way street.
3 Truths About the Learning Process
If you ever shame yourself for repeating a course, re-reading a book, or revisiting a past hobby, job, or career, you’re falling into a the common capitalist culture trap. Here are three truths to remember about the process of learning and growth.
A Simple Tip to Increase Your Capacity
Whether in the gym or in life, expanding your capacity for how much you can handle starts with strengthening the first step.
The Secret to Consistency Isn’t a Better System
In over 7 years of publishing a daily blog, many people have asked me to share my system for maintaining consistency. But the secret to consistency isn’t rooted in the HOW. It comes from a deeper foundation.
3 Ways to Track Time Without a Timer
Time isn’t just something we track on a timer or clock; it’s something we feel and experience. Here are 3 ways to track time without a timer that will help you create a better quality of time.
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