When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. How do you navigate the line between pushing yourself and getting the rest you need? How can you find your focus even when you’re feeling fatigued?
How to Focus When You Feel Fatigued – Part 1
When you feel exhausted and drained, it’s easy to give into the temptation to crawl under the covers. But that’s rarely productive. Here are my top 3 tips to find your focus and fire when you feel fatigued, without using caffeine.
How to Build Your Confidence in Doing Anything
To build confidence in doing anthing, you must do the thing. Beyond that, it’s the way you practice that builds confidence. Why sub-optimal conditions and failure are better vehicles to build confidence than perfect circumstances and success.
Define Your Brand By Asking This One Question
Defining what business you are really in will help you unlock your core values, which are the drivers of your brand.
How to Avoid Rapid Battery Depletion
When you decide to take a break and do an activity, fully engage in it. Show up fully. Anything less cheats yourself and the people you serve. Rapid Battery Depletion The other day I heard someone say that “being an adult is being tired all the time.” Can you relate? Have you ever found yourself […]
Are You Sabotaging Your Productivity By Making This Mistake?
When demands and deadlines loom, are you making the mistake that sabotages you productivity by cutting out the very thing that can enhance peak performance?
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