pulls our focus to the ways in which caring, and nurturing can be our superpower — if we harness these qualities with discipline.
New Moon in Cancer: Build a Foundation of Care
Whatever you’re building or creating must begin from a foundation of care, otherwise it won’t be sustainable.
The Commandment to Rest
“Remember to rest” is not merely a lifestyle suggestion, but a commandment — as important as not stealing, not murdering, or not lying.
The Mindset Behind My Morning Routine
[spacer size=”30″] What’s the secret to a truly productive morning routine? It might not be what you think.
Exploring Fear – Part 3: Reasons Are Irrelevant
[spacer size=”30″] Everyone says to know your “why.” When it comes to your fears, the “why” is irrelevant. I’ll explain.
The Busy Trance
This was my view as I stopped to eat lunch in Hudson River Park on my way home from trampoline practice. I almost didn’t see this. It’s right here, in front of me, and yet I was oblivious to it for about 20 minutes while I was waiting for my salad. How is that possible? Because […]