The deluge of goal-setting workshops is almost upon us. And almost all of them will skip the crucial first step in the process.
The Busy Trance
This was my view as I stopped to eat lunch in Hudson River Park on my way home from trampoline practice. I almost didn’t see this. It’s right here, in front of me, and yet I was oblivious to it for about 20 minutes while I was waiting for my salad. How is that possible? Because […]
From Trance to Resistance to Presence to Gratitude
I hardly noticed the vast Mediterranean Sea to my left as I walked along the boardwalk. My mind was churning, trying to figure out a solution to my most pressing problem of the moment. The hotel where I have been staying since earlier this week does not have a gym. So far, that hasn’t been […]