When my keys and phone got locked in the car, it provided the perfect opportunity to practice yoga — but not in the way most people are used to.
3 Core Parts to Yoga That You’re Misunderstanding
Yoga is not what you think it is. The 3 core parts of yoga that you’re misunderstanding.
A New Way to Identify What You Are Trying to Control
Whatever you’re trying to control is controlling you. Here’s a new way to identify what you’re trying to control.
3 Skills Where Contemporaneous Feedback is Essential
When learning a new skill we need feedback to improve. And for some skills, real-time, in the moment feedback is essential to avoid creating bad habits.
The Best Way to Use Your Voice
Sometimes the best way for us to use our voice is counter-intuitive. But this approach can help you stand out in a noisy world.
The Paradox of Chasing Purpose
Paradoxically, the more we chase “Purpose” in every activity the harder it is to find meaning in life’s moments.
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