Musings on the paradox of carpe diem, losing time, and a counterintuitive approach to seizing the day.
You Control Your Story
Don’t believe lies told to you based on past events. Show yourself the evidence from the present that proves your version.
Are You Resisting Your Aimlessness?
The voice telling you that you need to have a goal might actually be the voice of resistance.
How to Begin When You Don’t Know What You Want
New Year’s can bring a lot of pressure to state your big goals and dreams. Here are tips for when you don’t know what you want.
It’s Time to Stop Running
I yearn for time to rest, and then I do everything I can to avoid it. It’s time to stop running and be with the discomfort.
The Myth of Control
The idea that you can control anything — your fate, your destiny, and even your reactions or perspective — is an illusion that creates your suffering.
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