The scales of Libra season and Rosh Hashanah are usually tied to balance and justice, but there’s another meaning that often gets overlooked.
What You’re Really Saying When You Call Someone “Hysterical”
Have you ever called someone “hysterical”? Here’s what you’re really saying — and why you should stop using that word.
Why You Need to Stop Talking Shit About Yourself
You might think you’re venting, keeping it real, or motivating yourself to change. But your shit-talking is doing more damage than you realize.
Unexpected Opportunities
Sometimes what looks like a detour or diversion is actually an unexpected opportunity.
The Through-Line is You
Steve Jobs famously said that we can only connect the dots looking backward. Even when the dots don’t seem to have a clear connection, the through-line is you.
The Wisdom in Distraction: Why You Should Follow Your Curiosity
In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
How to Overcome a Disdain for Exercise
Knowing the benefits of exercise doesn’t necessarily make it easier to do it. In this coaching case study, I share a tip for how to overcome a disdain for exercise.
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