Vision, indeed our productivity in general, is an embodied practice. The body holds the key to understanding our nature, if we only know how to read it.
Why It’s So Hard to Change Your Self-Talk Habits
Self-talk is one of the hardest habits to break. This metaphor helps explain why and offers a clue for how to change our self-talk.
5 Ways to Attack the Lie That You Are Falling Behind
The story that we are falling behind — in our day, in life — is a common lie we tell ourselves. Here are 5 ways to attack the lie.
What Do You Remember?
When all is said and done, what you choose to remember from the year will shape you for years to come.
Two Illusions That Keep You Addicted to Your Phone
Two reasons why you won’t put it down, and why you should.
How to Stay Motivated When You’re Not Seeing Results
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.
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