Entire industries encourage you to ask this question. Their business models depend on it. Yet continuing to ask it will impede your growth.
A Guide to Changing Your Routine
As Mercury stations direct after 3 weeks retrograde in Virgo, it invites us to pause and reflect on what parts of our routine need to change. Here’s a guide to help you navigate that process.
The Key to Decoding Life’s Mysteries
Life is a mystery, not a secret. The key to decoding it is to master this one skill.
5 Lessons About Change I’m Learning From Wearing Invisalign
Earlier this year, I started wearing Invisalign to straighten my teeth. The process has been a daily reminder of the fundamentals of how change happens. Here are 5 lessons I’m learning.
3 Elements Necessary to Break Unhelpful Habits
The saying “old habits die hard” is rooted in truth. Without a proper strategy for habit change, the old ones will keep coming back. Here are three elements needed to break unhelpful habits.
Why Virgo Season is the Best Time of Year to Start a New Habit
I’ve maintained a daily workout practice for ten years. Longevity all comes down to when you start. Here’s why Virgo season is the best time of year to start a new habit.
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