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5 Keys to Sustainable Improvement

January 22, 2025 | Renée Fishman

Not seeing results despite showing up consistently? These 5 keys reveal what’s missing between showing up and sustainable progress.

Filed Under: Learning, Productivity Tagged With: coaching, consistency, feedback, implementation, improvement, learning, practice, productivity, progress, skills, training

Practice Isn’t Enough: 3 Factors Essential to Making Progress in Any Skill

April 29, 2023 | Renée Fishman

Practice is overrated as a path to progress. Too much may even be detrimental. To improve, your practice needs parameters. In this essay, I share the top 3 parameters for progress.

Filed Under: Coaching, Practice Tagged With: creating space, CrossFit, feedback, field, fitness, foundation, jump rope, personal development, personal growth, practice, progress, space

Debunking the Myth that Practice Leads to Progress

March 9, 2023 | Renée Fishman

It’s time to end the myth that practice leads to progress. Learn the 3 key factors you need if you want to improve.

Filed Under: Productivity Tagged With: consistency, feedback, improvement, persistence, practice, progress, technique

3 Types of Feedback to Ignore

September 9, 2022 | Renée Fishman

Not all feedback will help you improve. Some can actually sabotage you. Here are 3 types of feedback to ignore.

Filed Under: Coaching, Learning, Practice, Productivity Tagged With: coaching, feedback, learning, personal development, productivity, self-trust

3 Skills Where Contemporaneous Feedback is Essential

September 8, 2022 | Renée Fishman

When learning a new skill we need feedback to improve. And for some skills, real-time, in the moment feedback is essential to avoid creating bad habits.

Filed Under: Learning Tagged With: coaching, contemporaneous feedback, feedback, habits, learning, mindfulness

3 Building Blocks of Improvement

September 7, 2022 | Renée Fishman

The most simple way to improve in any skill.

Filed Under: Practice Tagged With: coaching, feedback, fundamentals, improvement, practice

5 Elements of Effective Feedback

September 21, 2018 | Renée Fishman

Contrary to common myth, practice alone does not lead to skill mastery. Without effective feedback, practice only reinforces what you’re already doing. Here are 5 elements for effective feedback.

Filed Under: Productivity Tagged With: CANI, coaching, feedback, improvement, mastery, practice, productivity, skills

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