Three things you can do to shift your energy when the news is terrible.
Uncovering Your Own Resistance to Your Work
What happens when the little voice tells you not to write about a certain topic? Do you listen and change course, or do you push back?
How Energy In Your Environment Impacts Your Productivity
Whether you perceive it or not, the energy in your environment affects how you think and feel, your creativity, and your productivity. Here’s how it works.
An Age-Old Secret For Healing
Mantra meditation or chanting is a simple tool for healing and calming the nervous system that has been used for centuries. No fancy equipment required.
A Passover Lesson From The Funky Divas
Turns out that En Vogue was right. Free your mind, and the rest will follow.
How I Maintain My Energy Through a 50-Hour Immersion Event
My guide for how I survive serving on the event crew at an energy-intense 50-hour immersion event.
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