The abundance of information online can quickly steer any search down down the black hole of comparison and lock you in indecision. Clarity filters out irrelevant information and makes any search more efficient.
Diving Back Into Life
Swimming is one of the most effective workouts we can do, not just for our physical body, but for our mind and spirit as well.
5 Things I Consider Before I Accept Requests For My Time
Opportunities are not created equal. Before you accept requests for your time, you must consider all the costs associated with that commitment. Here are 5 things I consider.
What’s Stopping You From Maximizing Your Potential
If you’re not maximizing your potential, it’s not from a lack of vision or strategy; it’s because you simply can’t access the energy you need.
High-Intensity Patience is Crucial to Peak Performance
Giving and receiving. Hustle and flow. Closed and open. This is the dance of the masculine and feminine energies. This is the dance of life.
Why Email Triggers You (and How to Prevent It)
How much energy and time do you waste when you feel emotionally reactive to email and social media messages? What if you can get that time and energy back? Here’s how.
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