It’s axiomatic that if you want to do something that nobody has done before, nobody else can show you how to do it. And yet this is the cause of a lot of frustration.
Everything is a Matter of Perspective
You have a story about every event and experience, which is largely based on what you’ve learned from others. If you want to change the story, you must learn to see from a different angle.
How to Get Out of Looping Thoughts
If you find yourself stuck in looping thoughts, fixated on the same ideas, or rehashing the same solutions to old problems, here’s a quick and simple way to get out of the loops and spark new thinking.
Why You Need Multiple Maps to Navigate Life
The skill of reading a map might feel outdated in a world of GPS, but fluency with all types of maps is essential to navigating the territory of life.
“Highly Sensitive” is the Superpower of Attunement
If you’re a Highly Sensitive Person who sometimes bristles at the label, this reframe will help you see your sensitivity as a superpower.
A Contrarian Strategy for Clearing Your Mind
When you’re caught in the web of spinning thoughts and ideas, this strategy can help you clear your mind without creating more work and overwhelm.
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