We live in a culture that tells us our value is in solving problems. Where would you source your value if there were no problems to solve?
I Started Recording My Workouts. What I Discovered Horrified Me.
The biggest barrier to change is the willingness to see yourself as you really are.
Are You Chasing an Illusion??
A lesson learned from the worst brownies I’ve ever made.
Life Leaves Clues. Are You Listening?
Rather than chasing other people’s dreams or the image of what you think success should look like, mine your own experience for the clues of what will create meaning for you.
Achievement Without Alignment is Suffering
Striving to achieve something that isn’t aligned with what you really need and how you work best is a recipe for suffering. Sometimes resistance arises with the wisdom that “this is not your path.”
An Alternative to the Ideal Day Exercise
Instead of building a life out of the theory of what might make you happy, build it out of the reality of what you know works.
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