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You are here: Home / Archives for coaching

The Real Competition in CrossFit

March 11, 2024 | Renée Fishman

Competition often gets a bad rap, because it’s misunderstood. Here is what competition is really about.

Filed Under: Coaching, CrossFit Tagged With: coaching, competition, CrossFit

Can You Quantify Belief?

March 9, 2024 | Renée Fishman

Even if you recognize that beliefs have an impact over your bottom line, can you quantify such impact? Here’s a story from my CrossFit Open 24.1 workout where I attempted to quantify the impact of belief on a result.

Filed Under: Coaching, CrossFit Tagged With: beliefs, case study, coaching, CrossFit, fitness, metrics, results

How Your Beliefs Impact Your Bottom Line

March 8, 2024 | Renée Fishman

If you think that exploring your beliefs, building self-confidence, and building self-worth are “soft skills” with no impact on your productivity or bottom line, think again. These are the foundational building blocks of all achievement.

Filed Under: Coaching Tagged With: beliefs, bottom line, capacity, coaching, fitness, metrics, potential, productivity, self-awareness, self-confidence, self-worth, skills, soft skills

What’s Your Real Limiting Factor?

March 6, 2024 | Renée Fishman

Even when we have very real physical or tangible issues that might be impacting our ability to get things done, the real limiting factor is likely something else. What’s really holding you back is not your body, but your mind.

Filed Under: Coaching Tagged With: ability, behavior, beliefs, capacity, coaching, mindfulness, personal development, self-awareness

The Illusion of Expertise

March 5, 2024 | Renée Fishman

We live in a culture that places a high value on having the “right” answer and being an “expert.” But seeking expertise can shut us off from the innovative solutions that only an outsider can bring.

Filed Under: Coaching Tagged With: beginner’s mind, blind spots, coaching, expert, expertise, knowing, knowledge

Mercury, Saturn, and Sun Conjunction in Pisces Supports You in Creating Clarity and Commitment to Your Most Important Projects

February 28, 2024 | Renée Fishman

It’s impossible to make progress without clarity of vision and commitment to showing up over the long arc of time. As Mercury and Saturn join with the Sun in Pisces, they support us in getting clarity on our priorities and committing to the long haul process of implementation.

Filed Under: Astrology, Coaching, Productivity Tagged With: astrology, boundaries, Cazimi, coaching, commitment, drifting, Mercury, Pisces, productivity, progress, Saturn, structure, sun, time, vision

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