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The Secret Ingredient for Focused Efficiency for People with ADHD

January 26, 2024 | Renée Fishman

If you have ADHD or otherwise identify as neurodivergent, you know how hard it is to stay on task. Having a plan is a good start, but it’s not enough. Here’s the secret ingredient to staying focused and being efficient.

Filed Under: Coaching, CrossFit, Productivity Tagged With: accomplishment, achievement, actions, ADHD, case study, CrossFit, deadlifts, efficiency, fitness, getting things done, goals, neurodivergent, productivity, strategies, tasks, work strategies

Mercury in Capricorn Boosts Your Planning and Persistence

December 1, 2023 | Renée Fishman

Mercury enters Capricorn for a two month journey that will include a Mercury retrograde. If we play it right, it can help us break our big visions into actionable goals. Read on for 5 tips to make the most of this transit.

Filed Under: Astrology Tagged With: actions, astrology, Capricorn, Mercury, Mercury retrograde, planning, productivity, review, Sagittarius

Mercury Trine Pluto: Redefine Yourself

October 3, 2023 | Renée Fishman

The way we speak about ourselves becomes the way people see us, which influences our actions and our trajectory. Your words have power. Use them to redefine yourself.

Filed Under: Astrology, Coaching Tagged With: actions, astrology, behavior, identity, Mercury, mindfulness, Pluto, transformation, values

6 Elements to Include in Your To-Do List So You Actually Get Shit Done

June 13, 2023 | Renée Fishman

If you know what you need to do but aren’t doing it, including these 6 elements will help you get clarity around your tasks so you stop procrastinating and actually get shit done.

Filed Under: Productivity Tagged With: action, actions, ADHD, body double, clarity, fundamentals, getting things done, marketing, productivity, projects, support, to-do list

Neptune Cazimi: Have Faith in What You Can’t See

March 15, 2023 | Renée Fishman

As the Sun meets up with Neptune, it reminds us that the tangible and material experience we have each day is only one small part of what is actually happening. The illusion is believing you are solely responsible for your results in life.

Filed Under: Life Tagged With: actions, astrology, beliefs, blind spots, conjunction, delusions, dreams, faith, illusions, mysticism, Neptune, Neptune cazimi, perspective, results, spirituality, sun, transits

Silence is Complicity

January 16, 2023 | Renée Fishman

When it comes to verbal and emotional abuse, especially within a family unit, there are no innocent bystanders. Silence is complicity.

Filed Under: Coaching, Life Tagged With: actions, bullying, childhood trauma, courage, emotional abuse, family, silence, trauma, values, verbal abuse

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