My Meadow Report

How Long It Really Takes to Create Sustainable Change

January 17, 2023 | Renée Fishman

If you’ve ever had braces, then you know the secret about how to create sustainable change — and how long it really takes.

January 16, 2023 | Renée Fishman

When it comes to verbal and emotional abuse, especially within a family unit, there are no innocent bystanders. Silence is complicity.

January 15, 2023 | Renée Fishman

You don’t have to wait for life to give you magic. You can create your own.

January 14, 2023 | Renée Fishman

I’ve maintained a daily fitness habit for over 9 years. Even after all this time, this is still the hardest part of my practice.

January 13, 2023 | Renée Fishman

Even with the same location, and the same people, you will have a different experience.

January 12, 2023 | Renée Fishman

When it comes to keeping up your daily practice, it’s easy to find excuses. It’s equally as easy to find solutions, if you want them.