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How Your Body Lies to You and Prevents You From Changing Your Bad Habits

August 26, 2023 | Renée Fishman

We’re often told to listen to our bodies. The problem is that our bodies lie to us, and believing the lie can prevent us from changing our bad habits. Here’s how it happens.

Filed Under: Life, Navigating Change, Practice Tagged With: behavior change, beliefs, body, change, habit change, habits, physical experience, sensations, somatics, stories, thoughts

The Defining Skill of Teaching

August 25, 2023 | Renée Fishman

These days, anyone can share what they know online and package it as a “course.” That doesn’t mean it will teach you anything. Most course creators are not teachers, because they lack this defining skill of teachers.

Filed Under: Life Tagged With: skills, teaching

The Magic Formula to Improve in Any Skill

August 24, 2023 | Renée Fishman

If you want to improve in anything you need 3 elements.

Filed Under: Life Tagged With: improvement, productivity, repetition, skill, technique, time

5 Things to Know About Mercury Retrograde in Virgo

August 23, 2023 | Renée Fishman

As Mercury stations retrograde in Virgo for the next few weeks, here are 5 things you need to know about this upcoming period of time.

Filed Under: Astrology Tagged With: astrology, Mercury, Mercury retrograde, Virgo

The Best Way to Get What You Want

August 22, 2023 | Renée Fishman

Venus square Jupiter and Mars’ opposition to Neptune sets the stage for your visibility and shows you how to get what you really want.

Filed Under: Life Tagged With: astrology, desire, personal development, vision

5 Ways Being Visible Helps Resolve Pain

August 21, 2023 | Renée Fishman

When I’m in physical pain, my habit is to withdraw and isolate. As counterintuitive as it seems, the cure is found in being visible. Here are 5 specific ways being visible helps resolve my pain.

Filed Under: Life Tagged With: healing, hiding, isolation, mindfulness, pain, Venus retrograde, visibility, withdrawal

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WHAT’S EVERYONE READING?

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    The Missing Piece to Rumi’s Quote About Finding the Barriers You’ve Built Against Love
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    How to Navigate the Fog of Mars Square Neptune
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    Is the “Lucky” Jupiter/Venus Conjunction Over-Hyped?
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    Full Moon in Gemini: Get Curious and Adventurous
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    Mercury Square Saturn: The Risk of Rigid Thinking — and How to Heal It
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    Reflections On Turning 44: Transforming Double Death Into Blessing
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    5 Lessons on Healing from the Jupiter/Chiron Conjunction
  • Sun Square Saturn: Your Hero’s Journey
    Sun Square Saturn: Your Hero’s Journey
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    7 Essential Elements of Pisces
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    Mars Opposite Pluto: Heal Your Power and Control Issues

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