As we settle into a new reality of chaos and disruption, a full moon in practical and persistent Capricorn grounds the scattered air energy and shows us how to take action amidst the turmoil.
How to Reset Without Stopping
The most meaningful reset doesn’t require a plan, a destination, or a week off — just the willingness to embrace spontaneity and embrace serendipity.
The Power of a Small Detour
Even ten minutes of unplanned exploration can create a profound shift — if you give yourself permission to take the turn.
7 Tips For Constructive Conversations
Constructive conversations can help both people feel seen and heard, foster empowerment, and help create meaningful progress toward results. Here are 7 tips to help you make every conversation count.
5 Pre-Requisites For Constructive Conversations
Whether it’s a heart-to-heart with a friend, a coaching call, a negotiation, or delivering feedback, there are certain pre-requisites to having constructive conversations. Here is how to set yourself up to feel good about conversing.
3 Things People With ADHD Do When Listening That Get Mistaken For Distraction
People with ADHD listen attentively in ways that often don’t match the cultural expectations of active listening. Here are 3 behaviors that people with ADHD do when listening that often get mistaken for lack of attention.
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