It’s time to let go of trying to fit in to someone else’s shoes and forge my path in my own shoes, or in no shoes at all.
Minds Need Movement
Studies show that movement promotes creativity. So why do we label kids and adults who work best while moving with a disorder?
5 Reasons to Love Shoveling Snow
I generally hate winter, cold weather isn’t my thing, but I’m learning to embrace the joy of shoveling snow.
3 Principles for Daily Blogging
How to show up even when you don’t feel like it or when you feel like you’re publishing crap.
Full Moon in Leo: Bravery to Be the Light
Being the light requires bravery. This is our calling at the full moon in Leo.
What Gets in Your Way?
The secret to moving forward is to peel back the layers to uncover the root of what gets in our way.