Progress is the holy grail of any endeavor. We seek to chart it, measure it, and chase it around every corner. The problem is that we don’t know what it looks like.
What Does it Mean to Deepen In Your Yoga Practice
Deepening in your yoga practice has nothing to do with sweating more or pushing harder. It may be the opposite of what you think.
What The Practice of Yoga is Really About
The poses are not a goal; they are a tool. The practice is about how you use this tool, both on and off the mat.
3 Factors to Consider When Deciding Whether an Investment is “Worth It”
The question about whether something is “worth” the investment of your resources doesn’t have an easy answer, because nothing is one-size-fits-all. Here are three factors to consider when deciding whether something is “worth it.”
What Asking “Is It Worth It?” Reveals About You
On the cusp of any major investment, you’re likely to ask “is it worth it?” This question reveals more about you more than it reveals about what you’re evaluating.
Yoga Teacher Training and Ending the War With My Body
For most of my life, I have been at war with my body. It’s time to stop the fighting.
- « Previous Page
- 1
- …
- 422
- 423
- 424
- 425
- 426
- …
- 548
- Next Page »