The prudence of hands-on adjustments in a yoga class has been the subject of a lot of recent controversy in the yoga community. Here’s my current thinking on this.
The Foundation of All Yoga Adjustments
If you’re going to give adjustments in your yoga class, you must start with the foundation — helping students find alignment, in body and soul.
What is Advanced Yoga?
What does it mean to be an “advanced yoga” practitioner? Does such a thing even exist?
The Divine Game of Life
Nobody has it all figured out. We are all just playing a cosmic game.
The Difficulty of Teaching
Just because you can do something well doesn’t mean you can teach it effectively.
The Surprising Source of Productivity
What if productivity isn’t a function of the mind, or attention, but of the heart?
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