The full moon and partial lunar eclipse invite us to illuminate what’s in the shadows and release what no longer serves our evolution to our highest selves.
When Your Better Way Isn’t Better
If only other people would take your advice, their life would be better. Or maybe not.
An Enduring Lesson From Dr. Seuss on Self-Doubt and Belonging
From the master of children’s books, a powerful lesson on how to channel self-doubt and the feeling that you don’t belong.
Medicine For Modern Times
The best medicine doesn’t come in a bottle.
A Simple Hack To Make Your Hardest Task Easier
A simple trick, learned in yoga class, that eases the hardest work.
The Surprising Way to Help Someone Out of Pain
Sometimes, the best way to help others is by not helping at all.
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