If you’re tired of boring conversation resulting from the trite “what do you do?” give this question a try.
3 Healing Mantras to Use When Other People Let You Down
When we feel like others let us down, it opens a whole range of emotions. Here are three mantras to help you work through it.
The Inner Conflict of Being an Extroverted Empath
Nothing brings the conflict of an extroverted empath into focus like the season of holiday parties.
If You’re “Good at Yoga” Then You’re Doing It Wrong
Yoga isn’t something you can be “good” at or “bad” at. It’s something everyone can do, regardless of flexibility or strength levels.
How to Stay Motivated When You’re Not Seeing Results
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.
The Common “Productivity” Practice That Blocks Your Flow
A common practice often encouraged in the name of better productivity could be blocking you from getting into the desired flow state. I explain why this practice creates a problem.
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