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You are here: Home / Archives for Renée Fishman

How to Access Flow States

November 30, 2019 | Renée Fishman

Often we think that if we’re feeling stuck in our creativity or productivity, we need to “do more.” And this is not the answer.

Filed Under: Productivity Tagged With: chakras, creativity, energy, holistic productivity, ideas, nervous system, productivity, sacred work, stillness, subtle body

Why You Need to Get Out of Your Mind

November 29, 2019 | Renée Fishman

It’s often used pejoratively, but being out of your mind might just be the most rational state of being.

Filed Under: Life Tagged With: anxiety, emotions, mind, overthinking, thoughts

Cultivating a Sufficiency Mindset

November 28, 2019 | Renée Fishman

A Thanksgiving invitation to celebrate what you have, who you are, and where you are, knowing that it is enough.

Filed Under: Life Tagged With: abundance, enough, gratitude, lack, scarcity, sufficiency, Thanksgiving

5 Tips to Survive Your Family at the Holidays

November 27, 2019 | Renée Fishman

Not everyone lives in a Norman Rockwell painting. Here are some tips to staying calm and centered if your family not quite picture perfect.

Filed Under: Life Tagged With: emotions, family, habits, holidays, mindfulness, personal development, personal growth, self-awareness

Why Yoga is Not a Workout

November 26, 2019 | Renée Fishman

Many people come to yoga expecting a workout. What they discover, if they stay long enough, is that yoga is a work-in.

Filed Under: Fitness Tagged With: fitness, personal development, personal growth, spiritual growth, workout, yoga

What Do You Really Need?

November 25, 2019 | Renée Fishman

As the holiday sales madness descends on us, it’s worth considering what you really need, and whether you’re getting it.

Filed Under: Life Tagged With: holidays, sales, shopping, Thanksgiving

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