<img class="aligncenter wp-image-623 size-full" src="https://i0.wp.com/mymeadowreport.com/wp-content/uploads/2015/08/flower-in-the-weeds_800x553-e1447085136357.jpg?resize=800%2C350" alt="flower-in-the-weeds" srcset="https://i0.wp.com/mymeadowreport.com/wp-content/uploads/2015/08/flower-in-the-weeds_800x553-e1447085136357.jpg?w=800 800w, https://i0 losartan 100mg tab.wp.com/mymeadowreport.com/wp-content/uploads/2015/08/flower-in-the-weeds_800x553-e1447085136357.jpg?resize=237%2C104 237w, https://i0.wp.com/mymeadowreport.com/wp-content/uploads/2015/08/flower-in-the-weeds_800x553-e1447085136357.jpg?resize=640%2C280 640w” sizes=”(max-width: 800px) 100vw, 800px” data-recalc-dims=”1″ /> We were balancing in half-moon pose, trying to focus on opening while getting bigger, on breathing while remaining balanced. And, in that state, trying to let go. Justin compared the process of letting go […]
The Practice of Letting Go
Each time I get myself to Justin‘s Sun Celebrations class at Laughing Lotus I am rewarded with rich inspiration and lessons that deepen my practice both in yoga and in my life off the mat. Before we started the opening chants this morning, Justin instructed us to take two yoga blocks and hold one in each hand, […]
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