To catch good waves you need the right conditions, but you won’t get any waves if you don’t show up.
How to Stay Motivated When You’re Not Seeing Results
We are motivated by progress, but progress isn’t always noticeable. A strategy to keep yourself motivated and doing the work when you’re not seeing results.
When Anxiety Hits, Remember This One Thing
A reminder about how to play at life.
Do You Care Too Much About What Others Think of You?
Feeling bad because you give too many f*cks what people think, when you know you shouldn’t? Here’s why you should cut yourself some slack.
What is Your Minimum Viable Effort?
Sometimes the best question is not “how much more can I do?” but “what’s the least I can do?”
The Surprising Danger of Persistence
Generally, we think of persistence as an admirable character trait. Can you ever have too much? It turns out, yes.
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