No matter its origin or where it manifests, pain distorts your perception and turns you into a liar — starting with the stories you tell yourself.
Beware of Assuming Facts Not in Evidence
It’s human nature to fill in holes in someone’s story with our own projections and assumptions. But you know what they say about people who assume…
The Wisdom in Distraction: Why You Should Follow Your Curiosity
In a culture that demonizes distraction, it’s common to judge yourself for falling down a rabbit hole. But if you get curious about what’s pulling you, you can discover that your distraction is actually a direction to something important.
How the Background Soundtrack Influences You
You might not think much of the music or chatter in the background, but it has a bigger impact on your stories and beliefs than you realize.
Jupiter Square the Lunar Nodes: Escape the Binary Keeping You Stuck
If you’re feeling like a ping-pong ball between your dreams and implementation, Jupiter square the Lunar Nodes offers you a path to disrupt what’s really keeping you stuck
Everything is a Matter of Perspective
You have a story about every event and experience, which is largely based on what you’ve learned from others. If you want to change the story, you must learn to see from a different angle.
Who’s Really Being Negative?
Often, our judgment that someone is being “negative” is not based on what the person said, but rather on the meaning we are ascribing to their words. Here’s how to break the cycle.
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