If you want to be seen, you must see yourself. Here’s a way to put that into action.
What You Seek is Within
It’s perhaps the most simple lesson, and yet the hardest to internalize.
Feeling Tired is Not a Failure
Being tired isn’t a failure or a character flaw. It’s a normal response to exertion. And allowing yourself to rest doesn’t mean you’re not committed to your work.
How to Restore Yourself
A short poem with a recipe for restoring yourself.
How to Receive a Sound Bath
A sound bath is like a magic carpet ride to another dimension of time and space. It’s simple to receive, if you’re willing to let go of doing.
Embracing Radical Self-Care
Spa days and smoothies are big business, but true self-care is more simple and radical: nourishment for the soul.
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