rituals Archives - Page 19 of 57

3 Reasons to Maintain Your Daily Practice, Even When You Don’t Feel Like It

December 4, 2022 | Renée Fishman

To maintain consistency in exercise, writing, publishing, of anything else, you must remove your feelings from the process. 3 reasons why this is so important.

7 Strategies to Reset a Bad Day

November 28, 2022 | Renée Fishman

Bad days happen, but they don’t need to last all day. Here are 7 strategies I use to reset a day that is going off the rails.

3 Tips to Make Your Gratitude Practice More Meaningful

November 25, 2022 | Renée Fishman

I’ve maintained a daily gratitude practice for 9 years. Listing things that you’re grateful for doesn’t always result in greater happiness and wellbeing. Here are 3 tips to help you find more meaning from gratitude.

How to Sustain a Consistent Writing Practice — Even When You Don’t Feel Motivated

November 22, 2022 | Renée Fishman

I’ve published over 2,000 essays and sustained a daily blog for over 5 years. Here’s the truth about how to sustain a practice even when you don’t “feel motivated.”