Estrogen is not just a “reproductive” hormone, it also plays a vital role in brain function. Here’s how its decline in perimenopause crushes ADHD women.
Winter Solstice: Claim Your Sacred Pause
In a culture that conditions us to react to urgency, demand, and pressure, the Winter Solstice reminds us that claiming a sacred pause is an act of rebellion.
5 Reasons Why Perimenopause Hits Harder for ADHD Women
Perimenopause is a disruptive life change for all women, but women with ADHD face an especially tough transition. Here are 5 reasons why it hits us harder.
Mars Square Neptune: Confusion Before the Breakthrough
Sometimes clarity turns into confusion just before we’re about to take a big leap. Mars square Neptune reminds us to re-ground before moving forward.
Sagittarius Season: Find Power in Releasing Control
The things we try to control or hold onto end up controlling us, robbing us of our power to evolve. Sagittarius season encourages us to find power in releasing control.
New Moon in Scorpio: Release the Past to Step Into Your Future
The Scorpio new moon reminds us that change is inevitable, and that to move forward we must also let go of where we’ve been.
The Hardest Part of Breaking Habits
When it comes to breaking habits and ending rituals that no longer serve you, stopping the activity is actually the easy part. The hardest part is something nobody talks about.
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