If you can identify the elements present when you find flow states, you can recreate the conditions that get you there. Here is part 2 of a case study with 7 more elements to create flow states.
11 Elements to Create Focus and Flow — Especially for People With ADHD
Those of us with ADHD often struggle with focus and attention due to lack of dopamine. Here are 11 elements need to create dopamine and create a flow state that can amp up your productivity.
Find Your Power in the Polarity of Structure and Flow
Structure and flow appear to be opposites, but the strength of each is actually found in the other. We find power when we mediate the polarity to find the synergy between them.
Full Moon in Pisces: How to Persist Through Criticism or Containment
The full moon in Pisces invites us to consider how we find flow within structure, and how we persist in the face of criticism or containment.
Venus in Cancer Trine Neptune in Pisces: Trust What Flows
As Venus in Cancer forms a supportive trine to Neptune in Pisces, it invites us to consider that maybe we won’t need to work so hard. What would it take to trust what flows?
The Receptive Nature of Structure
Most traditions think of structure as the yang, or masculine, aspect in the structure/flow dynamic. But structure has a receptive quality to it.
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